"In our young lives, we tend to adventure and it is likely that you we stumble upon porn at a stage where we get visually excited and stimulated. Porn over the time has built a reputation for being very addictive, and the key to breaking any addiction is to get your mind off it. Try to spend most of your time with people as this will reduce on times you are alone and feel like watching porn. When the urge is too strong, the internet has many hilarious videos that you can watch to take your mind off porn. You…"

"Not really. Withdrawal, or coitus interruptus as it's known, is not a good way to avoid pregnancy – partly because boys may leak sperm before they come. Also, guys have a dangerous tendency to 'stay in that little bit longer' – until it's too late. Do not risk if you are not ready to have a baby. You need to visit a health worker to decide which contraception method(s) works for both of you."

"Different women have different signs that can include; severe headache, joint pain, back and abdominal cramping, fatigue, nausea, acne, mood swings, loss or gain of appetite. However, the most telling sign is the actual period. The blood flow. It is important but that young girls understand that it is a complete cycle that for most women happens for a period that can fall averagely between 27 - 35 days depending on different reasons. The 1st day of one’s cycle is the day they see ‘first blood’ ? (as if vampire lol). From that day to the next time they get…"