31% of (PLWH) Depression in Uganda and elsewhere in sub-Saharan Africa is common among persons living with HIV (PLWH); A recent analysis found depression prevalence of 31% among PLWH in Uganda, which is nearly 10 times higher than prevalence estimates in the general population (3.35%) Source: BMC Psychiatry
majority Did you know that the vast majority of young people learn about sexual matters and HIV through their friends? Source: UNICEF

"The first person in this journey is you. Once you accept this challenge, then you are able to move beyond any barrier."

James K Tumusiime Country Director, Reach A Hand Uganda

What are the signs of the first period?

"Different women have different signs that can include; severe headache, joint pain, back and abdominal cramping, fatigue, nausea, acne, mood swings, loss or gain of appetite. However, the most telling sign is the actual period. The blood flow. It is…"